This Yuan Gong course offers practical Yuan Gong (Qigong) methods to help you cultivate a naturally relaxed and calm state that is not dependent on external circumstances. In a time of personal challenges and global uncertainty, these practices support your ability to remain centred, steady, and resilient.
Through gentle, systematic methods, the course supports improved physical health, emotional balance, and overall wellbeing. Yuan Gong works with the body and mind together, helping you feel better in yourself and more at ease in daily life. This course is suitable for anyone seeking greater calm, improved health, and a deeper sense of stability, regardless of age or prior experience.
4 WEEK COURSE
Tuesdays 11.30am - 12.30pm starting 3rd February 2026
Karitane Hall
Cost: $60
Taught by fully qualified and experienced Yuan Gong teacher Sabine Margesin.
Through gentle, systematic methods, the course supports improved physical health, emotional balance, and overall wellbeing. Yuan Gong works with the body and mind together, helping you feel better in yourself and more at ease in daily life. This course is suitable for anyone seeking greater calm, improved health, and a deeper sense of stability, regardless of age or prior experience.
4 WEEK COURSE
Tuesdays 11.30am - 12.30pm starting 3rd February 2026
Karitane Hall
Cost: $60
Taught by fully qualified and experienced Yuan Gong teacher Sabine Margesin.