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Yuan Qigong
Easy to learn
For everybody Increased energy level Flowing Gentle Meditative Uplifting Feels good AUCH AUF DEUTSCH |
Energy Therapy
Techniques of Yuan Ming Medicine:
Group-Qi-Therapy Individual treatments |
Other Methods
Pilates
Nordic Walking |
Visit my YouTube Channel "LETS SHINE BRIGHT TOGETHER"
Check out our podcast "SHINE BRIGHT WITH JAY AND SABINE"
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Let's breathe together
WHERE ARE WE?
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Pilates, Qigong, movement, meditation and relaxation. Shine-Bright-Centre represents the work on all levels of our being - body, Qi, mind heart so we can shine bright and find our potential.
Most of my classes and courses are based in the Blueskin Bay, Karitane and Dunedin area and I am available for individual sessions in person or ONLINE WORLDWIDE. Please contact me for more information or book here. |