Please contact us first if you would like to come for the first time to one of our classes.
yuan qigong
3 week INTRODUCTION TO YUAN QIGONG
What is Yuan Qigong?
Yuan Qigong is a simple, effective method to reduce stress, boost vitality, and reconnect with your inner calm. It’s a modern Qigong system designed to awaken your energy, improve mental clarity, and support lasting health—through gentle movement and deep relaxation.
The benefits are amazing—and it can be done by anyone.
If you’re interested, please get in touch!
Wednesday 11th, 18th and 25th June
10am - 11am
Brighton (please contact me for the address)
$30 for the course
What is Yuan Qigong?
Yuan Qigong is a simple, effective method to reduce stress, boost vitality, and reconnect with your inner calm. It’s a modern Qigong system designed to awaken your energy, improve mental clarity, and support lasting health—through gentle movement and deep relaxation.
The benefits are amazing—and it can be done by anyone.
If you’re interested, please get in touch!
Wednesday 11th, 18th and 25th June
10am - 11am
Brighton (please contact me for the address)
$30 for the course
private QIGONG appointment
For more information on one on one appointments with Sabine:
Qigong Community class in Dunedin
Wednesdays at 5.30pm (60 minutes), 15 Park Street Quaker Hall - Tian Yuan/Di Yuan
- Taught by the Dunedin Ren Xue teacher team
- Payment: Koha
Every first Wednesday of the months - Qi healing instead of practice.
- Taught by the Dunedin Ren Xue teacher team
- Payment: Koha
Every first Wednesday of the months - Qi healing instead of practice.
pilates
Mondays 11am - Karitane Hall
Thursday 11am - Robertson Memorial, Hall, Ocean View, 812 Brighton Rd
What do you need to know?
- Please bring your own mat
- Wear comfortable clothing
- Duration: 60 min
- $15 casual, $130 for a 10 trip
- In winter it can be a bit cold on the beautiful wooden floors, please bring a blanket or anything useful to give you extra insulation under your mat.
Thursday 11am - Robertson Memorial, Hall, Ocean View, 812 Brighton Rd
What do you need to know?
- Please bring your own mat
- Wear comfortable clothing
- Duration: 60 min
- $15 casual, $130 for a 10 trip
- In winter it can be a bit cold on the beautiful wooden floors, please bring a blanket or anything useful to give you extra insulation under your mat.
NORDIC WALKING
Tuesday 9am - Karitane or other locations
Nordic Walking is a form of fitness walking using specially designed poles and a learned technique, resulting in a low impact, high results total body workout that increases cardio fitness, burns more calories then normal walking and activates 90% of the muscles. And it is fun.
Wear comfortable clothing for walking, appropriate to the weather, sunscreen and water. If you have a pair of Nordic Walking poles or normal walking poles please bring them along as Sabine has only a limited amount of poles to lend out.
- Duration: 60-90 minutes
- Taught by Sabine
- $15 casual, $130 for a 10 trip
Nordic Walking is a form of fitness walking using specially designed poles and a learned technique, resulting in a low impact, high results total body workout that increases cardio fitness, burns more calories then normal walking and activates 90% of the muscles. And it is fun.
Wear comfortable clothing for walking, appropriate to the weather, sunscreen and water. If you have a pair of Nordic Walking poles or normal walking poles please bring them along as Sabine has only a limited amount of poles to lend out.
- Duration: 60-90 minutes
- Taught by Sabine
- $15 casual, $130 for a 10 trip